And so 3 more days have gone, a nice 5k from Boscombe Pier, 15k, 7.5k in the morning and a very enjoyable 7.5k with the 4.5mile group at the club on Tuesday making the 15k for the 'O' in Yeovil. Thanks to all my running partners on Tuesday, I loved it, the company was very special!
Today was tough, 22k needed, busy day so had to be done early. Alarm at 5:20am, up ready to go at 6, Garmin does not work, I was not happy.... 6:10am and on the road, had to estimate, pictures on my Facebook page. 8 miles, out and back along Bournemouth sea front, it was cold down there, ended up doing 23k, 1k extra!! New Garmin ordered on next day delivery, here tomorrow!
Two more days, 9km and 12km. Friday I will be doing the last 4 km of 12km at the track session at Yeovil Arena at 6:30pm, and then we are into TOWN, T = 20km, O = 15km, W = 23k, N = 14k
T is Easter Sunday, 20k from Christchurch, starting 8am, Hengistbury Head, a beach run and across the local salt marshes, a nice run, let me know if you want to join me.
O is the Bunny at Yeovilton, but I need an extra 5k, so I am doing the 5k at 10:10am and then doing the Bunny, anybody wants to do the extra 5k let me know!
W is over 23k 15 miles, I am in Bromsgrove near Birmingham in the Afternoon, so I will be running in the early morning up there once I have worked out a route.
N on the Wednesday will be in Castle Cary and will be running from there, I will be doing 9k early and then the Yeovilton 5k in the evening
I am delighted to tell you all that Action Duchenne are now aware of the Challenge and will be at the final run from Goldenstones Leisure Centre at 10am on 29th April. There will be options at around 5m, 9m and the full and final 23k!!
Join me at any run, I can be flexible on times, join me and enjoy......
Be aware of Duchenne Muscular Dystrophy, Support Alfie and Arthur, celebrate 30 years of Yeovil Town RRC.
www.marchantfamilytrust.org.uk, www.actionduchenne.org, www.challenge333.blogspot.com
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